About Me
An amazing PT who will motivate you to be super fit!
ABOUT BECKY SPENCER TRAINING
I bring strength and cardio training, along with nutritional coaching, to clients in their homes – either 1 to 1 or in small groups. I also provide an on-demand online workout programme that users subscribe to monthly.
I’m passionate about impacting peoples’ lives: keeping us strong as we grow older and advocating the amazing benefits of exercise and good nutrition for all aspects of our health and well-being.
Don't think about it any longer, start your fitness journey today!
FLEXIBLE
Choose 1 to 1 0r small group PT - face to face or online.
Or join my online workout programme.
FRIENDLY
Train from your house, my home gym or online.
Let me motivate you to achieve your goals.
BESPOKE
I will tailor the programme to work for you. I understand that one size approach does not fit all!
HOLISTIC
Fit for Life. Work with me to change your outlook on exercise and food - for good!
Fit For Life
my holistic approach
No challenge is too big!
Whether you are new to fitness training or simply need a kickstart to your existing training, have an injury or are recovering from surgery, I have the expertise and understanding to build your confidence and skills so you can begin to see real change.
Coaching to address habit change!
We will talk about your existing fitness and nutritional habits and find a way to bring improvements for long lasting change through effective and realistic goal setting. You'll never look back once you see the benefits a personal fitness training programme can bring you.
Enjoy the journey!
I'm a strong believer in the benefits exercise can bring to our mental health. It's not just about how we look on the outside. Fitting that workout into your day, the feeling of achievement after is second to none, it really helps to shift mindsets. If you're also looking for comaraderie and motivation, join me and my community in a fun and safe environment, you'll find support with like-minded people who also want to prioritise their health.
Becky Spencer Training
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Focus Awards Level 3 Diploma in Fitness Instructing & Personal Training
March 2019
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Member of the National Register of Personal Trainers
March 2019
EIQ Nutrition Certificate
An evidence based and compassionate approach to nutrition education and coaching
July 2022
EIF Master Trainer award in Advanced PT Skills, Nutrition Coach, Motivation & Lifestyle Coach and Business Planning
March 2019